How soon can I see you?
Usually, we can arrange for an initial session to be within one week. Sometimes during busier periods this may be a little longer, but I will keep you fully informed of my availability.

How do you work online?

I work using Zoom to see clients online.

Do I offer telephone counselling?

I am fully trained to offer therapy via telephone, therefore I can offer this if you are unable to work online.

How often will I need sessions?

Therapy is usually held weekly, however I may be able to offer fortnighly sessions if these are preferrable.

How long will I need to have sessions for?

The amount of sessions you have is entirely your choice, I offer short term (6-8) sessions, and also work longer term with many clients (20+).

Will you give me advice?

As your therapist I will not give you direct advice, I will listen to you, and together we will work through what you are dealing with in the best way for you.

Will I feel better straight away?

Therapy is a process, and as you will be talking about issues that are upsetting for you, this may lead you to feel low, this is natural and is all part of the process.